Jus Tembikai Buah Naga (istimewa untuk pesakit Diabetes)

Bahan-bahan:
150g tembikai dipotong kecil
150g buah naga dipotong kecil
100 ml air masak /mineral
Cara Membuat:

Kisar semua bahan. Hidangkan

Nilai gizi per hidangan
Tenaga: 125 kkcal
Protien : 0.9 gram
Lemak : 0.9 gram
Karbohidrat : 10.3 gram
Serat : 1.4 gram

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: