Jus Pear Buah Naga (istimewa untuk pesakit Diabetes)

Bahan-bahan:
100g pear hijau
150g buah naga
200 ml air masak /mineral
Cara Membuat:

Kisar semua bahan. Hidangkan

Nilai gizi per hidangan
Tenaga: 182.5 kkcal
Protien : 0.6 gram
Lemak : 1.3 gram
Karbohidrat : 14.9 gram
Serat : 1.6 gram

 

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